The Case for Random Acts of Self-Kindness
You know, we do a lot for others. We text our friends to check in; we order an extra pack of lunch for a friend at work, and we smile at strangers (even if it’s through a half-yawn on a super sleepy morning). And that’s all great! Those little kindnesses add up. But here’s a question I’ve been sitting with lately: when was the last time I did something kind for myself? Not the big stuff. Not the spa day …